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Speed Training for Youth
Body Awareness Movement Exploration Technical Layering (aka Letter Tracing: A – D) Does your Speed Training for Youth 6 – 9 year old kids’ look or sound like that? Is there such a thing as...
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Fitness for Kids: Pirates and 6-9-Year-Olds
I have referenced the “pirate game” several times in the past in the context of utilizing a fun game to provide several aspects of fitness to young athletes 6-9 years old. As a backdrop, we must...
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Teaching The Perfect Push Up To A Younger Athlete
Younger Athlete Push Ups Exercise By Dave Gleason Teaching the push up to a younger athlete can be arduous and complicated depending on physical maturity, body awareness, current skill and or...
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